Leonard Orr’s Rebirthing Breathwork Video

Description

Video Release Date: 9-13-2022

Video streaming only, no downloads.

Leonard Orr is the founder of the modern day Breathwork movement. Learn about his original breathwork technique as taught by him, directly from him.

Filmed in 2016 at Sierraville, California, this intimate interview by Sara Dawn gives deep insight to the techniques and theory in Breathwork that Leonard created and spread around the globe, birthing it into the movement it is today.

For anyone new to breathwork or longtime professionals, this one and half hour interview is rich with wisdom and inspiration to empower your breathwork experience and practice. Includes breathing demonstrations from Leonard.

Details of Video Contents:

08:30 Hyperventilation Syndrome

12:00 Completed energy cycle

13:00 The Ten Sessions

14:45 Liberating the Breathing Mechanism

18:40 Inhibited Breathing

20:00 Rebirthing Breathwork compared to Other Forms of Breathwork

22:00 Support Groups

21:53 The Rebirthing Breathwork Technique 

33:30 Nose Breathing vs Mouth Breathing

35:17 Belly Breathing and Chest Breathing

37:51 Leonard’s Breathing Demonstration

39:50 Breathing Fast vs Slow

42:33 Rebirthing Babies

44:37 Unconsciousness in Sessions

47:57 Breath Suspensions

51:54 What is Integration of Mind, Body and Spirit

53:37 Emotions during Sessions

58:34 Referrals to Therapists

59:37 Suppressing Emotions

52:00 Ethical Touch in Sessions

1:04:36 Touch and the Anesthesia Phenomenon

 1:06:43 Duration of Sessions

1:07 The Elements

1:12 Water Rebirthing

1:15 Tetany in Sessions

1:18 Breathing; Pushing and Withholding

1:19 Individual Sessions

1:22 Ethics – High Quality Breathworkers 

1:26:31 Giving Sessions for the First Time

1:28:44 Leonard on Rebirthing his Children